How to Get Healthier Hair in 2019
It’s 2019, and easier than ever before to have gorgeous, healthy hair. Once upon a time, glossy healthy hair was expensive to achieve. It was a red carpet dream that was hard to reach for many of us. Now, there are more affordable products and treatments you can try at home. Healthy hair can be cheap and simple. You can even tackle harsh damage and common hair issues yourself. All you need is the right knowledge and products.
There are several approaches you can take to improve your hair’s general health. You need to look at how you treat your hair topically. Think about your current regime and the products you use. Can you change these for the better? Going organic and switching to cleaner products can make a big difference on its own. You should also look at your diet. What you eat and drink impacts your hair’s health. Your hair needs a balanced diet with the right vitamins and minerals. Protein is also essential for hair growth.
To get you started on a journey towards better hair health, here are the key points to consider. Use these as a way to begin revamping your hair this year. By following these easy and budget-friendly tips, you’ll quickly see some changes. Your hair will look fresher, shinier and better in even a few weeks.
Less is More
Sometimes, we can over-do it when it comes to treatments and products. Our hair is often better off with less. That means keeping how you treat and style it to a minimum. You don’t need to use a load of hairspray, dye and hot styling tools. These are all damaging and in the long term, leave your hair limp. Cut back to just the basics and see if there is a difference over a month. Pick a great shampoo and conditioner. Start using natural oils as a leave-in treatment. Reduce any other products as much as possible. The same goes for salon treatments and styling tools. Leave your hair to grow naturally, without interfering too much.
Take a Biotin Supplement
There is one simple way you can impact your hair without applying a topical product. Taking a biotin supplement will make sure your hair has the key ingredients it needs. This will help your hair grow naturally long, thick and strong. Biotin is a safe water-soluble vitamin and is not harmful to take daily. Make sure you buy only an all-natural biotin supplement such as Gumboo Hair. This is the best way to improve your hair from the inside.
Condition Your Hair
Many of us have damaged hair. It’s natural that over time and constant styling or dying, our hair becomes worn out. It’s important you do your best to reverse this damage. The best solution to try at home is a deep conditioning hair mask. You can buy these pre-made in tubs or make your own. One of the most effective treatments is simple coconut or olive oil. These nutrient-rich oils will help nourish and moisturize. This helps to soften your hair and reduce the dry, damaged feeling.
Address Your Hair Issues
It’s important to be pro-active when it comes to hair issues. The longer they linger, the more damage can accumulate. This could be dandruff, a balding or thinning area, flaky scalp or split ends. Research your issue and find a way to treat it at home. In the case of split ends, a simple hair cut can instantly refresh your hair. For thinning hair, biotin is the best option. Treat your issues and monitor the improvements you see. This will help you figure out what works best for the problem, especially if it tends to reoccur.
Treat Your Scalp
Scalps are often neglected as they’re so out of sight and then out of mind. Your scalp is home to all the hair follicles which determines how your hair grows. It’s important to treat it right. You can use a scalp clarification tonic to remove product build-up left by shampoo. You can massage it with oil or a scalp mask to rejuvenate the area. Check through your scalp with a fine comb to make sure it’s healthy and there are no damaged follicles.